Develop and hone your rugby skills with an added strength and conditioning sessions.Train like a pro with morning and afternoon sessions of rugby and strength and conditioning. Or just do rugby or strength and conditioning.

We are running several options of camps at Easter

3 Day Rugby development camp for U9-U12 $960

Tuesday 14.30-16.30,
Wednesday , 10.00-12.00
Thursday 14.30-16.30

3 Day Youth rugby Girls development camp $960

Tuesday 14.30-16.30,
Wednesday, 10.00-12.00
Thursday 14.30-16.30

3 Day Strength and conditioning Camps for Youth and Minis - EPT
* Special rate for Sandy Bay $750

Tuesday Mini 9.30-10.30/ Youth 10.30-11.30
Wednesday Mini 3.30-4.30/Youth 4.30-5.30
Thursday Mini 9.30-10.30/ Youth 10.30-11.30

Train like Pro Combo camp Rugby and EPT combined (Youth and U9-12) $1560

U9-U12
Tuesday : S&C: 9.30-10.30 Rugby: 14.30 -16.30
Wednesday : Rugby 10.00-12.00 S&C 3.30-4.30
Thursday : S&C: 9.30-10.30 Rugby: 14.30 -16.30

Youth
Tuesday : S&C: 10.30-11.30 Rugby: 14.30 -16.30
Wednesday : Rugby 10.00-12.00 S&C 4.30-5.30
Thursday :S&C: 10.30-11.30 Rugby: 14.30 -16.30

Places are limited with Strength and condition so don't delay and sign up now on Pitchero
(3 days bookings only)

https://www.hkusandybayrfc.com/payments/2023-easter-camps-rugby-11th-12th--13th-april-90536.html